Today we are all in the ruthless reality – May be because we are living to eat but not eating to live long. Yes! eat to live – Eating out of necessity is often hard because some foods are damn tasty. Sometimes we eat little more than required.
Nevertheless lifestyles have let gone the practice of eating healthy. Infact anything that is available is feasted faster. That’s actually not wrong! But eating mindfully has greater difference. It’s always important to keep a watch on all the food trends you feast on.
I’m not telling to limit on what you eat but pay attention to what you eat, how much you eat, food labels, sourcing and ingredient lists. Remember, what you eat makes so quality matters too.
So live to eat on the other hand doesn’t serve the real human needs. It’s more of self actualization point for few. Some people don’t believe in eating to survive but they enjoy eating because it gives them joy, happiness and what not! It’s all beyond emotional, social, psychological stuffs.
It’s so very important to enjoy what you eat at the same time you can’t eat something that can put on health at risk isn’t it. Off course we all want to live long and healthy. So, what is good – Eat to live or live to eat?
So what’s so special about Eat to live this is one common phenomenon that despite food reducing starvation keeps a person healthy and active. However, sometime you want to party, freak into pizzas, burgers, and yumm foods. How healthy they are?
So my point here is not to argue on healthy foods but definitely on eat to live or live to eat. The main point I am trying to make is why we don’t view food as energy and nothing beyond that. Off-course we all need energy to live. Let’s not over do it.
You don’t have to hang up between good or bad, clean or unclean, healthy or unhealthy. This will surely lead to very bad relationship with food.