Can you understand the distinction between continental and oriental food? Every food has its own identity and represents the place, history, and culture to which it belongs. “A food is a type of cooking distinguished by distinctive ingredients, techniques, and dishes and typically associated with a particular culture or geographic area,” says Vaibhav Bhargava, corporate chef at Molecule Air Bar. “Though there can be parallels in terms of ingredients and manner of preparation, it does not suggest that they are of the same origin,” he adds, citing oriental and continental food as examples.
People sometimes confuse continental and oriental foods, but they are distinct, with the primary distinction being the regions in which they are cooked and consumed. Scroll down to learn about the main distinctions between continental and oriental food, as well as their unique selling points.
What is Oriental Food?
The term “Oriental food” refers to dishes prepared and eaten in Southeast Asian countries. The term “Oriental cooking” refers to dishes from Chinese, Korean, and Japanese food. They use a variety of herbs and dried ingredients like apricot and plum in their dishes. Celebrity chef Akshay Nayyar claims that “Stir frying, boiling, and fast frying are some of the most popular cooking techniques used in oriental food. Fermented sauces and pickled foods are often used in these dishes.”
What Is Continental Food?
Continental food refers to dishes prepared and eaten in European countries. The term “Continental fare” refers to dishes from the French, Spanish, and Italian foods. The main characteristic of this food is that it focuses on ingredients such as olive oil, wine, vegetables, and minimal spices. Continental food includes cooking methods such as frying, roasting, and baking. Often, the food is rich and typically heavy in calories. Stir frying, heating, and fast frying are some of the methods used. Fermented sauces and pickled foods are often used in these dishes.
Source of Influence
“Oriental food is heavily inspired by Asian cooking traditions, while continental food traces its origins to the European cooking procedure,” says chef Ajay Saha.
Use of Spices
Spices play a significant role in oriental cooking and are used in large quantities, while spices are used sparingly in continental cooking.