As the civilians are locked down to combat with novel coronavirus, many of them are paying attention to their daily diets. Thus the body will ready to combat with the changing seasons as well. The egg is very popular among the people, as it is known as the perfect food. They easily available, cost-effective and stuffed with adequate protein.
Eating eggs can help your body to absorb more vitamins. But also there is a high chance of increasing cholesterol in the body. One single yolk contained 185 milligrams of cholesterol, which is harmful to the body.
Moreover, cholesterol produced a yellowish fat body in the liver and intestines. It used to create a crucial building block in cell membranes. Each person has a different combination of lipoproteins molecules. It transports the Cholesterol in the blood.
The level of lipoprotein must be balanced in the correct element. Otherwise, the low-density can lead to a bad impact over the body. It can raise the risk of cardiovascular disease. Though it doesn’t prove that the consumption of cholesterol will increase this kind of disease.