Ayurvedic is one of the world’s oldest healthcare tradition, millions of people all over the world practicing today. Day by day the popularity of Ayurvedic medicine is growing.
According to the national center for complementary and integrative health says that around 2,40000 Americans already use Ayurvedic regimens and remedies as part of the overall Health care. Ayurvedic is one of the medications which focuses on mindful nutrition stress reduction and the cultivation of a balanced life.
It supports indigestion which is a ki shedding kilos. Loaded with numerous health benefits fenugreek has been known to lose weight.
It also helps increase the metabolic rate of the body.
It is the herbal remedy that has long been used in various Ayurvedic medicines. It contains plant sterol which promotes weight loss by stimulating the body’s metabolism.
It is an ancient preparation made using 3 dried fruits including Amla, Bibhitaki, and Haritaki. It helps to eliminate toxins from the body and rejuvenates the digestive system.
It helps in cutting the belly fat Dalchini also helps in stimulating the body’s metabolism.
Suggested by the doctor one should drink a cup full of cinnamon tea first thing in the morning.